Whether you are a beginner who's never worked out or an athlete, you will receive our 100% attention and support from us to make sure you hit your health & fitness goals.
Our 30 minute high-intensity interval training sessions (HIIT) are uniquely designed by owner Rene Serrate (who is a 30 year veteran of the fitness industry) to ensure you burn calories and turn your body into a fat-burning machine for up to 48 hours after your workout.
We take safety in fitness very seriously. Our certified coaches are experts at what they do. They are there to make sure you are executing perfect form and will modify any exercise to fit your current fitness level— regardless of size, age or injury.
We understand that you've probably already tried tons of weight-loss diets, trendy workout videos, various fitness programs, and other things only to be disappointed. Even though they promised you results, they never came...
You deserve to finally achieve those results you’re after. At U First Fitness, we set you up for success! If you follow our program, we guarantee you’ll get results or full refund. No other gym in the area does that!
Along with our fat-burning workouts, we include nutrition counseling, positive support, and unmatched accountability throughout the entirety of the program.
We are the industry leader with decades of experience and thousands of satisfied clients!
YOU'RE NOT JOINING A GYM, YOU'RE JOINING A FAMILY.
THIS PROGRAM IS A FUN WAY TO:
You're not joining a gym, you're joining a fit family. We are a community of like-minded people who will give you the positive support and accountability you need to succeed.
Eat better, without dieting or feeling deprived.
Get active, no matter what shape you are in now.
Ditch the food rules, drop the fad diets and conflicting advice.
Build fitness into your life, without it taking over.
Meet new people that are on the same path as you.
Achieve and maintain your goals, even when life gets busy.
Get Started Now In A Welcoming, Supportive, And Non-Judgemental Environment You'll Love.
What can I expect to achieve at the end of the program?
After 28 short days you'll end up:
Being 5-15 pounds lighter
Tightening your belly, hips, and thighs
With more energy to tackle your busy life
Building physical strength and confidence in your body
Gaining mental clarity and focus
Sleeping better at night
Reducing aches & pains
More stable, more positive mood throughout the day
Being more comfortable in your clothes (although you will have to buy some new ones)
Letting go of food confusion, learning what to eat, and how to not stress about it
How much does it cost to participate?
The 28-Day Beach Body Challenge is priced at $297 BUT if you are one of the first 20 to register, you pay ONLY $25 today and then 3 weekly payments of $25 once you start the program.
But you need to register today because this awesome incentive is ONLY available for the first 20 people who register.
When does it start?
The 28-Day Beach Body Challenge starts on Monday, April 29th.
What are the session times?
Our sessions are only 30 minutes so even those with the busiest schedule can find time to workout.
MON - THU:
5:25am, 6:25am, 7:25am, 8:25am, 9:25am, 4:25pm, 5:15pm, 6:00pm, and 6:45pm
5:25am, 6:25am, 7:25am, 8:25am, 9:25am and 5:25pm
7:55am, 8:55 am and 9:55am
What will be required of me?
We encourage you to workout a minimum of 3x per week for guaranteed results.
Who is the program for?
MEN & WOMEN from any fitness level can participate in this program.
Everyone is welcome here at U First Fitness!
What if I have a specific injury or can't perform a certain exercise?
Our coaches can modify each workout to fit your specific needs, including prior injuries or specific dietary needs.
How soon can I expect to see results?
This isn’t a short-term gimmick. After completing the program forget about quick fixes forever and embrace this as a permanent way of life.
That said, you will start to feel different within the first 48 hours and will notice physical changes within the first week.
Where is U First Fitness located?
You can find us at 11164 State Bridge Rd, Johns Creek, GA.
I haven't exercised in a long time. Can I still participate?
Yes, you certainly can. As a matter of fact... YOU REALLY SHOULD!
Our passionate personal trainers will ensure you can complete the program and get amazing results regardless of your current fitness abilities.
One thing is for certain... by the end of the program you will be 1-2 sizes smaller and will have increased energy.
That's our GUARANTEE!
100% MONEY BACK GUARANTEE
I am *SO* confident you will see results on this program that I am willing to put it in writing. That’s right, if after following the challenge as designed you don’t see big changes in the way you look and how you feel I will give you 100% of your investment back.